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Ingredients Glossary

Detailed ingredients profiles of common (and paleo-safe) ingredients for baking healthy and delicious paleo cookies, cakes, and other desserts.

Coconut Flour

March 25, 2012
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Coconut flour is a byproduct of coconut milk production. After coconut milk is pressed from coconut meat, the bits of […]

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Nut Butters

March 24, 2012
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Nut butters can be made from any nut of your choice. Basic nut butters for the Paleo diet include: Almond […]

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Coconut Palm Sugar

March 24, 2012
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Coconut sugar, also called “palm sugar” or coconut palm sugar is a natural sweetener made from the sap of coconut […]

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Almond Flour Meal

March 21, 2012
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Use almond flour meal as a substitute for all-purpose flour for paleo, primal and gluten-free baking recipes.

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